Tag Archives: burn-out

What Are You Doing Here?

sinai“I can’t go on like this anymore.”

The pastor groans on Sunday night; the professional sighs on Monday morning; the defeated mother cries into her washing; the depressed father sobs into his pillow.

“I can’t keep living between the rock of responsibility and the hard place of futility. I can’t keep shouldering this burden on my own. I just want out.”

“I can’t keep living between the rock of responsibility and the hard place of futility.”

Elijah had reached the same place. Weary from years of preaching a message that no one took seriously and worn from forever just barely scraping by, he had probably been on the verge of burn-out for awhile. But now fear pushed him over the brink.

The man of God had plenty to be afraid of. The king was furious after three years of drought for which he held Elijah responsible. The queen had just issued a death-threat after he made a fool of her god and took down all of her prophets. But none of that was really new for Elijah. He had always lived on the edge, recklessly pursuing God’s call no matter what the cost. What eroded the last vestiges of his confidence was his fear of failure.

Elijah was afraid and ran for his life. When he came to Beersheba in Judah, he left his servant there, while he himself went a day’s journey into the desert. He came to a broom tree, sat down under it and prayed that he might die. “I have had enough, LORD,” he said. “Take my life; I am no better than my ancestors.”
1 Kings 19:3-4

God had entrusted him with the impossible task of turning His people’s hearts back to Him, and now after the cosmic showdown of the century, they still refused to repent. If all his sermons and warnings, even signs and wonders still didn’t convince them, what more would? Zeal for God’s name had worn Elijah out, but that was all it had been successful in doing.

The angel of the LORD came back a second time and touched him and said, “Get up and eat, for the journey is too much for you.” So he got up and ate and drank. Strengthened by that food, he traveled forty days and forty nights until he reached Horeb, the mountain of God.

There he went into a cave and spent the night.
1 Kings 19:7-9

Elijah needed a place to regroup, to escape from constant responsibility and ever-present threats. He quite literally ran for his life until he reached the place where he would be sure to find God: Horeb, otherwise known as Sinai, had been where his ancestor Moses met God back-to-face. Surely here Elijah would receive some much-needed direction from God on how to deal with His stiff-necked, idolatrous people.

And the word of the LORD came to him: “What are you doing here, Elijah?”

He replied, “I have been very zealous for the LORD God Almighty. The Israelites have rejected your covenant, broken down your altars, and put your prophets to death with the sword. I am the only one left, and now they are trying to kill me too.”
1 Kings 19:9-10

And sure enough, God showed up. As He had done with the discouraged Moses, He invited Elijah to voice his complaint and engage Him in a back-and-forth conversation .

Elijah’s presenting complaint detailed his frustrated efforts and the people’s persistent rejection of both God and himself. But hidden just under the surface was his respectfully concealed finger, pointing the blame at God for not making things any easier for him. After all, wasn’t Elijah simply trying to follow His orders? Why had God saddled him with such an impossibly difficult burden and then left him on his own to carry it? The weight of responsibility was crushing him to the point that he simply wanted to quit, even if death was the only way out.

The LORD said, “Go out and stand on the mountain in the presence of the LORD, for the LORD is about to pass by.” Then a great and powerful wind tore the mountains apart and shattered the rocks before the LORD, but the LORD was not in the wind. After the wind there was an earthquake, but the LORD was not in the earthquake. After the earthquake came a fire, but the LORD was not in the fire. And after the fire came a gentle whisper.When Elijah heard it, he pulled his cloak over his face and went out and stood at the mouth of the cave.

Then a voice said to him, “What are you doing here, Elijah?”
1 Kings 19:11-13

God’s initial response came not in a verbal defense, but through a series of tangible experiences that would challenge Elijah’s assumptions about Himself. Elijah’s ancestors had experienced Him here as the terrifying God who thundered from the top of the mountain, shattering rocks and billowing smoke until they couldn’t bear being near Him any more. In fear they had begged for a mediated relationship with Him, one in which the buffer of angelic messengers and a stone-encoded set of rules would protect them from being consumed by His fire.

That approach to pleasing God is precisely what wears us out.

But that approach to pleasing God was precisely what had worn Elijah out. No one could bear the burden of those impossibly heavy stone tablets on his own. No one could successfully fulfill God’s calling without His moment-by-moment support sustaining her from within.

You have not come to a mountain that can be touched and that is burning with fire; to darkness, gloom and storm; to a trumpet blast or to such a voice speaking words that those who heard it begged that no further word be spoken to them… The sight was so terrifying that Moses said, “I am trembling with fear.”
Hebrews 12:18-21

So God set about showing His servant a new way of relating to Him. His Spirit came not as the forceful wind but as a gentle breath; not as the overwhelming earthquake but as a confidence-restoring whisper; not as the fire that consumes and burns up but as one that consumes and fills. Such an intimate invitation coaxed Elijah out of his hiding place and into God’s presence.

But you have come to Mount Zion, to the heavenly Jerusalem, the city of the living God. You have come to thousands upon thousands of angels in joyful assembly, to the church of the firstborn, whose names are written in heaven. You have come to God, the judge of all men, to the spirits of righteous men made perfect, to Jesus the mediator of a new covenant…

Therefore, since we are receiving a kingdom that cannot be shaken, let us be thankful, and so worship God acceptably with reverence and awe, for our “God is a consuming fire.”
Hebrews 12:22-24, 28-29

God’s question came again. What are you doing here? Why have you come back to this scary old mountain? This is the place where fear and distance define our relationship, where rules and performance stand between us. Go to the new mountain where I dwell with my people in intimacy and love, the place where you are neither alone in your struggle nor doomed in your mission.

And this is the same invitation that rings down through the experiences of all who have encountered God in their fatigue. We turn back to Sinai in our performance-oriented relationship with God, shuddering under burdens that He never intended us to carry alone. He invites us forward into the easy yoke of His Spirit, in which His power works through us to accomplish the impossible.

We’re climbing the wrong mountain.

Of course we can’t go on like this anymore. We’re climbing the wrong mountain.

God has said, “Never will I leave you; never will I forsake you.”
So we say with confidence, “The Lord is my helper; I will not be afraid. What can man do to me?”
Hebrews 13:5-6

Breathe.

iphone wallpaper
iphone wallpaper
Burn out. Exhaustion. Stress.

I remember as a teacher in inner-city middle schools having to remind my slightly hormonal, emotionally out-of-control students to stop and breathe. Somehow the extra oxygen to the brain was just what they needed to refocus and regain control.

Some days I need the same reminder: stop, take a deep breath, focus, let it out.

But more than oxygen, my soul craves the life-giving breathe of the Spirit.

How can I keep breathing out life into others if I am not regularly breathing in life from God?

Sometimes the burdens of life, the non-stop demands that pile up into days and weeks start to squeeze the life out of me. I look for reprieve, but as soon as I manage to carve out a little space some other urgent responsibility pushes in. And no wonder! The lifestyle that Jesus calls us to is impossibly intense.

Take every thought captive. Pray without ceasing. Bear each others’ burdens. Share with those in need. Entertain strangers. Visit the sick. Feed the poor. Work. Teach. Serve. Proclaim. Disciple. Listen. Weep. Rejoice.

If I am to take this impossibly great commission seriously, I am going to need a lot of help. And that’s just the point. I need the Holy Helper.

Now the earth was formless and empty, darkness was over the surface of the deep, and the Spirit of God was hovering over the waters.
…the LORD God formed the man from the dust of the ground and breathed into his nostrils the breath of life, and the man became a living being.
Genesis 1:2, 2:7

When you hide your face, they are terrified; when you take away their breath, they die and return to the dust. When you send your Spirit, they are created, and you renew the face of the earth.
Psalm 104:29-30

He is the One who hovered over the face of the dark, unruly waters in the beginning, bringing order out of chaos and beauty out of emptiness. He is the Air that God breathed into the lungs of the first man, pouring life into dust. And He is the renewing force that restores worn-out souls, that reinvigorates exhausted minds, that reignites burnt-out bodies.

Again Jesus said, “Peace be with you! As the Father has sent me, I am sending you.” And with that he breathed on them and said, “Receive the Holy Spirit.
John 20:21-22

Of course Jesus knew we couldn’t manage carrying this workload on our own. And He never intended us to. Along with a commission He gave us His Spirit to do the job with us, or more accurately, to do the job through us. But as much as I may theologically acknowledge the Holy Spirit’s existence, I too often fail to live as if it is true. So no wonder I end up where I am now: worn, spent, and running on empty.

I need to stop and breathe.

Such an intimate relationship motivates me
to live up to my calling.
Such a high calling makes me desperate
for more of the Spirit.

I need to open my spirit to His presence, to clear some space in my “get-‘er-done” mind for Him to have room to work. How can I keep breathing out life into others if I am not regularly breathing in life from Him?

I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being…
Make every effort to keep the unity of the Spirit through the bond of peace.
Ephesians 3:16; 4:3

The Holy Spirit may be omnipresent and omnipotent, but His power at work in me is not automatic. Like any relationship, it needs to be cultivated and developed, given the time and space to grow up in me. I can’t fake its fruit. I can’t force its results. But apart from an intentional, ongoing connection with the Holy Spirit, I know that my spirit will shrivel and die.

So what does it look like to be in a relationship with the Spirit?

And do not grieve the Holy Spirit of God, with whom you were sealed for the day of redemption.
Ephesians 4:30

But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. …Since we live by the Spirit, let us keep in step with the Spirit.
Galatians 5:22-25

I suppose it’s not too different from nurturing any close relationship, only in this one co-dependency is a good thing. If we want to be close to Him, we have to pay careful attention to His gentle promptings, allowing Him to adapt our preferences, opinions, and habits to His. We will do whatever it takes to avoid grieving Him, which primarily entails not shutting Him out of any area of our lives. Far from perpetuating a performance mentality, seeking to please the Spirit means laying down our over-weaning sense of responsibility and letting Him take the controls.

Do not get drunk on wine, which leads to debauchery. Instead, be filled with the Spirit. …Sing and make music in your heart to the Lord, always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ.
Ephesians 5:18-20

And we eagerly await a Savior from there, the Lord Jesus Christ, who, by the power that enables him to bring everything under his control, will transform our lowly bodies so that they will be like his glorious body.
Philippians 3:21

And this is what I love about Him. He doesn’t take over in some degrading, depersonalizing sort of way. He doesn’t make us His insignificant sycophants nor does He use us merely for His own self-centered purposes. Instead He pours His infinite Spirit into our mortal frames, making us more gloriously human than we ever were before. His Spirit interacts with our personalities to create a perfect spark, a renewing, creative force that sends us back out into the world to create as He creates, to beautify as He beautifies, and to love as He loves.

Such an intimate relationship motivates me to live up to my calling.
Such a high calling makes me desperate for more of the Spirit.

Breathe.

Secondhand Sighs

http://stoneshout.blogspot.co.uk/2012/12/bear-burden.html
http://stoneshout.blogspot.co.uk/2012/12/bear-burden.html
I’ve been doing a lot of heavy sighing lately. I don’t mean to. Pathetic sounds just sort of escape my lips before I realize it. But I think they are a sound indicator of the state of my heart: burdened.

For me, life is good right now. I have much to rejoice and give thanks over. But for several of the people I love, life is a waking nightmare. The bottom has dropped out of their world and their dreams are dying a slow, painful death. As I walk with them through their dark valleys and listen to their anguished cries, I can’t help but absorb their pain. The question is, what am I supposed to do with it?

Of course these burdens have driven me to perpetual prayer, crying out to God day and night to put right what has been made so wrong. My emotional involvement makes my prayers for others fervent and passionate. But it is also weighing me down to the point where I feel I have little left to offer, and that just doesn’t seem right.

How do I love wholeheartedly without being consumed? How do I immerse myself in other people’s pain without being submerged by it?

He was despised and rejected by men, a man of sorrows, and familiar with suffering. … Surely he took up our infirmities and carried our sorrows…
Isaiah 53:3-4

As always, God reminds me that He has walked this path ahead of me, not just as the transcendent God who reigns from heaven, but also as the fleshy mortal who wept here on earth. He knows what it is like to carry other’s burdens and be weighed down by their sorrow. He didn’t dodge the pain or distance Himself from the suffering. And yet somehow He managed not to be completely overcome by it.

So the sisters sent word to Jesus, “Lord, the one you love is sick.” When he heard this, Jesus said, “This sickness will not end in death. No, it is for God’s glory so that God’s Son may be glorified through it.” Jesus loved Martha and her sister and Lazarus.
John 11:3-5

When I read John’s account of how Jesus reacted to his friend Lazarus’ death, I am amazed that He got emotionally involved in it at all. Right from the point that He first heard that news of His friend’s illness, He told His disciples that it wouldn’t end in death. What’s more, He could already see the big picture of what was going on, that this was a cosmic play in which God was setting things up to put His glory on display. Jesus understood all this. He could explain all this. And yet when He came face to face with Mary’s grief over the loss of her brother, He burst into tears.

When Jesus saw her weeping, and the Jews who had come along with her also weeping, he was deeply moved in spirit and troubled. “Where have you laid him?” he asked.
“Come and see, Lord,” they replied.
Jesus wept.
John 11:33-35

Her pain was His pain, because He loved her. He didn’t stand at a slightly detached distance, maintaining professional control over His feelings and offering wise words of truth. Even though He already new the future outcome, He entered into her current reality. He allowed it to affect Him right down to the core of His Spirit, disturbing His serenity and breaking down His composure. He didn’t preach at her. He wept with her.

Then Jesus said, “Did I not tell you that if you believed, you would see the glory of God?” So they took away the stone. Then Jesus looked up and said, “Father, I thank you that you have heard me. I knew that you always hear me, but I said this for the benefit of the people standing here, that they may believe that you sent me.”
John 11:40-42

But Jesus didn’t get stuck there. Nor did He try to go it alone. He entered fully into the seeming hopelessness of His friend’s immediate situation, but then He lifted it up into the context of God’s ongoing story. This was not the end. He believed it not only for his own sake, but He clung to it for her sake. He carried her burden to God in prayer, exerting His faith in God’s good purposes for her when her faith was too weak for the task.

And, as He does, God showed up to finish what He had started: in Lazarus, in Mary, and in Jesus. The Father comforted His Son. And in turn, Jesus comforted Mary and healed Lazarus.

Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves have received from God. For just as the sufferings of Christ flow over into our lives, so also through Christ our comfort overflows.
2 Corinthians 1:3-5

This ripple effect of comfort flows down through history to me. Like Jesus, Paul, and the many others who have gone before, I get to stand in the crossroads between earth and heaven, stretched between the colossal chaos of what is happening in this realm and the cosmic order of what God is orchestrating in the heavenly one.

I am realizing that I cannot bear this burden in isolation, from God or from others. If I try to carry it alone it will crush me. But thanks be to God, He has built His Church out of a community of suffering comforters and of comforted sufferers. As we each go to the Father in desperate, dependent faith on behalf of the other, He will supply the comfort we need to sustain ourselves and support each other.

Second-hand sighs. Second-hand comfort.

These are what hold me together. These are what bind us together.