When Your Heart Condemns You

photo credit: http://stephenonbible.blogspot
photo credit: http://stephenonbible.blogspot
“Shame on you. How can you even call yourself a Christian?”

The accusation of an enemy cuts deep; the rebuke of a friend even deeper. But the condemnation of your own voice from deep within stops you dead in your tracks. How can you even answer?

When your own heart condemns you,
where can you turn for an alibi?

Memories of past failures come back to haunt you. Countless “if-only’s” scroll down your mental timeline. Caught between a past you cannot change and a present you can’t escape, your heart begins to beat to the rhythm of every criticism that has ever been leveled at you, both intended and implied.

“They must all be right. There must be something fundamentally wrong with you,” your heart testifies against your spirit. Shame seeps deeper into the core of your identity, stripping away your last defense and paralyzing your final attempts to stand up to the accusations.

When your own heart condemns you, where can you turn for an alibi?

As much as it may feel like it, you are not alone in this struggle. Although it takes place in the lonely prison of your own mind, godly men and women through the ages have fought this same battle.

When I kept silent, my bones wasted away through my groaning all day long. For day and night your hand was heavy upon me; my strength was sapped as in the heat of summer. Then I acknowledged my sin to you and did not cover up my iniquity. I said, “I will confess my transgressions to the LORD”– and you forgave the guilt of my sin.
Psalm 32:3-5

David had plenty to regret and plenty of opportunities to regret it. His inexcusable behavior towards Bathsheba and Uriah, his failures in handling the antics of his children, and even the cries of “foul play” from his opponents came back to haunt him again and again. Instead of attempting to ignore or deny the accusing voice within his spirit, David recounted his shameful past in full, remembering not only the causes of his shame but also its resolution. Yes, he really had done those awful things that kept popping up on his mental record. But he had also laid them bare in God’s presence, confessing them to Him and receiving His full forgiveness.

Therefore let everyone who is godly pray to you while you may be found; surely when the mighty waters rise, they will not reach him. You are my hiding place; you will protect me from trouble and surround me with songs of deliverance.
Psalm 32:6-7

So when the mighty breakers of condemnation began to overtake his spirit, David clung to the Rock. Only God’s verdict of “forgiven” could release him from the skeletons of his past.

Blessed is he whose transgressions are forgiven, whose sins are covered.
Many are the woes of the wicked, but the LORD’s unfailing love surrounds the man who trusts in him. Rejoice in the LORD and be glad, you righteous; sing, all you who are upright in heart
Psalm 32:1, 10-11

David combatted his recurring shame with a tenacious faith in God’s unfailing love. By faith he could sing of the blessedness of being forgiven. In fact, by faith he could go a shocking step further and sing of the joys of being counted righteous. Giving in to his shame would hardly do justice to God’s love. Celebrating his position as God’s beloved child would.

This is how we know what love is: Jesus Christ laid down his life for us. And we ought to lay down our lives for our brothers. …Dear children, let us not love with words or tongue but with actions and in truth. This then is how we know that we belong to the truth, and how we set our hearts at rest in his presence whenever our hearts condemn us. For God is greater than our hearts, and he knows everything.
1 John 3:16-20

And this is precisely the refrain that the seasoned disciple John picked up in his letters to younger believers. Speaking out of the depths of his own experience, he taught them how to respond to voice of condemnation in their own hearts: Go back and remember the extent of Jesus’ love for you. Recount the ways His love has compelled you to live out love for others. Remember the time you gave something up that you really treasured? Remember the time you forgave that person who had really hurt you? Why did you do what would otherwise be counter-intutive? Because Jesus’ love lives in you. Because you really are God’s beloved child.

For you did not receive a spirit that makes you a slave again to fear, but you received the Spirit of sonship. And by him we cry, “”Abba,” Father.” The Spirit himself testifies with our spirit that we are God’s children.
Romans 8:15-17

And for those times when even our faith in God’s love runs dry and our memory of His good work in us fails, God picks up the struggle on our behalf. Paul described how God’s Spirit testifies to our own, answering our heart’s condemnation with His resounding assurance: of course you are Mine!

What, then, shall we say in response to this? If God is for us, who can be against us? … Who will bring any charge against those whom God has chosen? It is God who justifies. Who is he that condemns? Christ Jesus, who died–more than that, who was raised to life–is at the right hand of God and is also interceding for us. Who shall separate us from the love of Christ?
Romans 8:31-35

God knows the battle that shame wages within our hearts. He not only silences the Foe whose voice accuses us from without, He also refutes the voice within ourselves. Our standing as His children is secure because of Christ’s track record, not ours. Not even our own hearts’ testimony against us is enough to separate us from His love. He is both Advocate and Judge. He reserves the right to decide who He loves and why.

God reserves the right to decide
who He loves and why.

And so when shame nibbles away at your confidence and condemnation steals over your spirit, run to your Alibi. Cling to your Rock. Listen to His affirming words telling you who you really are. Let His Spirit’s voice echo through your soul until it becomes one with your own.

And now, dear children, continue in him, so that when he appears we may be confident and unashamed before him at his coming. …
How great is the love the Father has lavished on us, that we should be called children of God!

And that is what we are!

1 John 2:28-3:1

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2 thoughts on “When Your Heart Condemns You”

  1. Thank you for this, shame is a constant battle of mine, esp. lately. This is needed and so very timely! I keep forgetting WHO is on my side and WHO is fighting for me. Thank you for this reminder.

  2. For some reason I had put off reading this particular blog post of yours. As it turns out, a friend shared worries in this vein to me yesterday. And so, I finally clicked this entry in my RSS feed and it looks like it could help him! Thank you for writing stuff like this. 🙂

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